AdminAug 23, 20181 minTurn your dial up and then see who you become…It was Saturday afternoon at Mindshare, a gathering of Health and Wellness professionals who motivate, learn and share from one another....
AdminAug 11, 20181 minGluten-free gift from the AzoresIf you haven't been to Dr. Trindade's Wellness retreat in the Azores, there are countless reasons to go. I'll just name a few: 1: It's...
AdminAug 2, 20183 minFunctional medicine and a healthier, happier society. I recently had an opportunity to speak at the Knew Health Vision Tour in San Diego. This tour is a 22-city, grass-roots effort from Knew...
AdminFeb 23, 20181 minThe power of communityIt is an unusually cold day here in San Diego and rainy this morning. Instead of my usual run amongst the trees, I went to the gym. As...
AdminFeb 15, 20181 minGut is to skin as peanut butter is to jelly.Whenever I find my skin is not looking as clear and healthy, I go back to my diet. I particularly ask, what am I feeding my gut? There is...
AdminJan 21, 20181 minJoyWhen I was younger, my father used to have my siblings and I choose a theme for trips when we traveled. This usually became a song that...