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The power of community

It is an unusually cold day here in San Diego and rainy this morning. Instead of my usual run amongst the trees, I went to the gym. As I opened the door of #Fitnessquest, the music was up and there was a group doing pushups, squats and chest press. They were encouraging one another and the leader was getting them to work. This was all happening at 6:30 am! By 7, I saw sweaty happy faces. Everyone was wishing the other a great Friday-that is the power of community-come together, experience, encourages and go out in the world a bit more lively and engaged.

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Spend more time feeling good.TM

 

DR. MONA EZZAT VELINOV, MD, ABFM, ABHIM, IFMCP

INFO@MONAEZZATVELINOV.COM

PHONE 858.283.9665   FAX 619.374.1398

 

8901 ACTIVITY RD

SUITE 205

SAN DIEGO, CALIFORNIA 92126

Dr. Mona Ezzat Velinov, MD, ABFM, ABHIM
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